London to Nairobi time
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GMT · UTC+0 → EAT · UTC+3
London is 3 hours behind Nairobi
London · GMT
Sunday, 8 November 2026
Nairobi · EAT
Sunday, 8 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
LondonGMT · +00:00
0003060912151821
NairobiEAT · +03:00
0306091215182100
Shared working hours: 09:00–15:00 in London is 12:00–18:00 in Nairobi.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
08:58 Sun 8 Nov London = 11:58 Sun 8 Nov Nairobi
Hour-by-hour conversion
| LondonEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Nairobi | |
|---|---|---|
| 00:00 | 03:00 | |
| 01:00 | 04:00 | |
| 02:00 | 05:00 | |
| 03:00 | 06:00 | |
| 04:00 | 07:00 | |
| 05:00 | 08:00 | |
| 06:00 | 09:00 | |
| 07:00 | 10:00 | |
| 08:00 | 11:00 | Now |
| 09:00 | 12:00 | Both at work |
| 10:00 | 13:00 | Both at work |
| 11:00 | 14:00 | Both at work |
| 12:00 | 15:00 | Both at work |
| 13:00 | 16:00 | Both at work |
| 14:00 | 17:00 | Both at work |
| 15:00 | 18:00 | |
| 16:00 | 19:00 | |
| 17:00 | 20:00 | |
| 18:00 | 21:00 | |
| 19:00 | 22:00 | |
| 20:00 | 23:00 | |
| 21:00 | 00:00next day | |
| 22:00 | 01:00next day | |
| 23:00 | 02:00next day |
Planning between London and Nairobi
London (Europe/London) is UTC+0 and Nairobi (Africa/Nairobi) is UTC+3 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in London is 12:00 in Nairobi
- 12:00 in London is 15:00 in Nairobi
- 15:00 in London is 18:00 in Nairobi
- 18:00 in London is 21:00 in Nairobi
Reverse: Nairobi to London. Or open both in the meeting planner with more cities.