London to Kathmandu time
Looking to build a web app, a mobile app or a website for your shop or business, or want more leads? Boffin Coders, who build timezones.in, can help. Talk to us → (opens in a new tab)
GMT · UTC+0 → UTC+5:45 · UTC+5:45
London is 5 hours 45 minutes behind Kathmandu
London · GMT
Saturday, 7 November 2026
Kathmandu · UTC+5:45
Saturday, 7 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
Shared working hours: 09:00–12:30 in London is 14:45–18:15 in Kathmandu.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
03:08 Sat 7 Nov London = 08:53 Sat 7 Nov Kathmandu
Hour-by-hour conversion
| LondonEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Kathmandu | |
|---|---|---|
| 00:00 | 05:45 | |
| 01:00 | 06:45 | |
| 02:00 | 07:45 | |
| 03:00 | 08:45 | Now |
| 04:00 | 09:45 | |
| 05:00 | 10:45 | |
| 06:00 | 11:45 | |
| 07:00 | 12:45 | |
| 08:00 | 13:45 | |
| 09:00 | 14:45 | Both at work |
| 10:00 | 15:45 | Both at work |
| 11:00 | 16:45 | Both at work |
| 12:00 | 17:45 | Both at work |
| 13:00 | 18:45 | |
| 14:00 | 19:45 | |
| 15:00 | 20:45 | |
| 16:00 | 21:45 | |
| 17:00 | 22:45 | |
| 18:00 | 23:45 | |
| 19:00 | 00:45next day | |
| 20:00 | 01:45next day | |
| 21:00 | 02:45next day | |
| 22:00 | 03:45next day | |
| 23:00 | 04:45next day |
Planning between London and Kathmandu
London (Europe/London) is UTC+0 and Kathmandu (Asia/Kathmandu) is UTC+5:45 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in London is 14:45 in Kathmandu
- 12:00 in London is 17:45 in Kathmandu
- 15:00 in London is 20:45 in Kathmandu
- 18:00 in London is 23:45 in Kathmandu
Reverse: Kathmandu to London. Or open both in the meeting planner with more cities.