London to Juan Díaz time
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GMT · UTC+0 → EST · UTC−5
London is 5 hours ahead of Juan Díaz
London · GMT
Saturday, 7 November 2026
Juan Díaz · EST
Saturday, 7 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
LondonGMT · +00:00
0003060912151821
Juan DíazEST · -05:00
1922010407101316
Shared working hours: 14:00–18:00 in London is 09:00–13:00 in Juan Díaz.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
15:21 Sat 7 Nov London = 10:21 Sat 7 Nov Juan Díaz
Hour-by-hour conversion
| LondonEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Juan Díaz | |
|---|---|---|
| 00:00 | 19:00prev. day | |
| 01:00 | 20:00prev. day | |
| 02:00 | 21:00prev. day | |
| 03:00 | 22:00prev. day | |
| 04:00 | 23:00prev. day | |
| 05:00 | 00:00 | |
| 06:00 | 01:00 | |
| 07:00 | 02:00 | |
| 08:00 | 03:00 | |
| 09:00 | 04:00 | |
| 10:00 | 05:00 | |
| 11:00 | 06:00 | |
| 12:00 | 07:00 | |
| 13:00 | 08:00 | |
| 14:00 | 09:00 | Both at work |
| 15:00 | 10:00 | Now |
| 16:00 | 11:00 | Both at work |
| 17:00 | 12:00 | Both at work |
| 18:00 | 13:00 | |
| 19:00 | 14:00 | |
| 20:00 | 15:00 | |
| 21:00 | 16:00 | |
| 22:00 | 17:00 | |
| 23:00 | 18:00 |
Planning between London and Juan Díaz
London (Europe/London) is UTC+0 and Juan Díaz (America/Panama) is UTC−5 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in London is 04:00 in Juan Díaz
- 12:00 in London is 07:00 in Juan Díaz
- 15:00 in London is 10:00 in Juan Díaz
- 18:00 in London is 13:00 in Juan Díaz
Reverse: Juan Díaz to London. Or open both in the meeting planner with more cities.