London to Cape Town time
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GMT · UTC+0 → SAST · UTC+2
London is 2 hours behind Cape Town
London · GMT
Saturday, 7 November 2026
Cape Town · SAST
Saturday, 7 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
LondonGMT · +00:00
0003060912151821
Cape TownSAST · +02:00
0205081114172023
Shared working hours: 09:00–16:00 in London is 11:00–18:00 in Cape Town.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
21:39 Sat 7 Nov London = 23:39 Sat 7 Nov Cape Town
Hour-by-hour conversion
| LondonEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Cape Town | |
|---|---|---|
| 00:00 | 02:00 | |
| 01:00 | 03:00 | |
| 02:00 | 04:00 | |
| 03:00 | 05:00 | |
| 04:00 | 06:00 | |
| 05:00 | 07:00 | |
| 06:00 | 08:00 | |
| 07:00 | 09:00 | |
| 08:00 | 10:00 | |
| 09:00 | 11:00 | Both at work |
| 10:00 | 12:00 | Both at work |
| 11:00 | 13:00 | Both at work |
| 12:00 | 14:00 | Both at work |
| 13:00 | 15:00 | Both at work |
| 14:00 | 16:00 | Both at work |
| 15:00 | 17:00 | Both at work |
| 16:00 | 18:00 | |
| 17:00 | 19:00 | |
| 18:00 | 20:00 | |
| 19:00 | 21:00 | |
| 20:00 | 22:00 | |
| 21:00 | 23:00 | Now |
| 22:00 | 00:00next day | |
| 23:00 | 01:00next day |
Planning between London and Cape Town
London (Europe/London) is UTC+0 and Cape Town (Africa/Johannesburg) is UTC+2 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in London is 11:00 in Cape Town
- 12:00 in London is 14:00 in Cape Town
- 15:00 in London is 17:00 in Cape Town
- 18:00 in London is 20:00 in Cape Town
Reverse: Cape Town to London. Or open both in the meeting planner with more cities.