Lilongwe to Tokyo time
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CAT · UTC+2 → UTC+9 · UTC+9
Lilongwe is 7 hours behind Tokyo
Lilongwe · CAT
Sunday, 8 November 2026
Tokyo · UTC+9
Monday, 9 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
LilongweCAT · +02:00
0003060912151821
TokyoUTC+9 · +09:00
0710131619220104
Shared working hours: 09:00–11:00 in Lilongwe is 16:00–18:00 in Tokyo.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
17:46 Sun 8 Nov Lilongwe = 00:46 Mon 9 Nov Tokyo
Hour-by-hour conversion
| LilongweEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Tokyo | |
|---|---|---|
| 00:00 | 07:00 | |
| 01:00 | 08:00 | |
| 02:00 | 09:00 | |
| 03:00 | 10:00 | |
| 04:00 | 11:00 | |
| 05:00 | 12:00 | |
| 06:00 | 13:00 | |
| 07:00 | 14:00 | |
| 08:00 | 15:00 | |
| 09:00 | 16:00 | Both at work |
| 10:00 | 17:00 | Both at work |
| 11:00 | 18:00 | |
| 12:00 | 19:00 | |
| 13:00 | 20:00 | |
| 14:00 | 21:00 | |
| 15:00 | 22:00 | |
| 16:00 | 23:00 | |
| 17:00 | 00:00next day | Now |
| 18:00 | 01:00next day | |
| 19:00 | 02:00next day | |
| 20:00 | 03:00next day | |
| 21:00 | 04:00next day | |
| 22:00 | 05:00next day | |
| 23:00 | 06:00next day |
Planning between Lilongwe and Tokyo
Lilongwe (Africa/Blantyre) is UTC+2 and Tokyo (Asia/Tokyo) is UTC+9 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Lilongwe is 16:00 in Tokyo
- 12:00 in Lilongwe is 19:00 in Tokyo
- 15:00 in Lilongwe is 22:00 in Tokyo
- 18:00 in Lilongwe is 01:00 in Tokyo
Reverse: Tokyo to Lilongwe. Or open both in the meeting planner with more cities.