Kampala to New York City time
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EAT · UTC+3 → EST · UTC−5
Kampala is 8 hours ahead of New York City
Kampala · EAT
Thursday, 5 November 2026
New York City · EST
Thursday, 5 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
Shared working hours: 17:00–18:00 in Kampala is 09:00–10:00 in New York City.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
17:38 Thu 5 Nov Kampala = 09:38 Thu 5 Nov New York City
Hour-by-hour conversion
| KampalaEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | New York City | |
|---|---|---|
| 00:00 | 16:00prev. day | |
| 01:00 | 17:00prev. day | |
| 02:00 | 18:00prev. day | |
| 03:00 | 19:00prev. day | |
| 04:00 | 20:00prev. day | |
| 05:00 | 21:00prev. day | |
| 06:00 | 22:00prev. day | |
| 07:00 | 23:00prev. day | |
| 08:00 | 00:00 | |
| 09:00 | 01:00 | |
| 10:00 | 02:00 | |
| 11:00 | 03:00 | |
| 12:00 | 04:00 | |
| 13:00 | 05:00 | |
| 14:00 | 06:00 | |
| 15:00 | 07:00 | |
| 16:00 | 08:00 | |
| 17:00 | 09:00 | Now |
| 18:00 | 10:00 | |
| 19:00 | 11:00 | |
| 20:00 | 12:00 | |
| 21:00 | 13:00 | |
| 22:00 | 14:00 | |
| 23:00 | 15:00 |
Planning between Kampala and New York City
Kampala (Africa/Kampala) is UTC+3 and New York City (America/New_York) is UTC−5 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Kampala is 01:00 in New York City
- 12:00 in Kampala is 04:00 in New York City
- 15:00 in Kampala is 07:00 in New York City
- 18:00 in Kampala is 10:00 in New York City
Reverse: New York City to Kampala. Or open both in the meeting planner with more cities.