Kabul to New York City time
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UTC+4:30 · UTC+4:30 → EST · UTC−5
Kabul is 9 hours 30 minutes ahead of New York City
Kabul · UTC+4:30
Sunday, 8 November 2026
New York City · EST
Saturday, 7 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
No overlap in standard working hours. Closest workable window: 18:30–23:00 in Kabul, which is 09:00–13:30 in New York City.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
05:49 Sun 8 Nov Kabul = 20:19 Sat 7 Nov New York City
Hour-by-hour conversion
| KabulEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | New York City | |
|---|---|---|
| 00:00 | 14:30prev. day | |
| 01:00 | 15:30prev. day | |
| 02:00 | 16:30prev. day | |
| 03:00 | 17:30prev. day | |
| 04:00 | 18:30prev. day | |
| 05:00 | 19:30prev. day | Now |
| 06:00 | 20:30prev. day | |
| 07:00 | 21:30prev. day | |
| 08:00 | 22:30prev. day | |
| 09:00 | 23:30prev. day | |
| 10:00 | 00:30 | |
| 11:00 | 01:30 | |
| 12:00 | 02:30 | |
| 13:00 | 03:30 | |
| 14:00 | 04:30 | |
| 15:00 | 05:30 | |
| 16:00 | 06:30 | |
| 17:00 | 07:30 | |
| 18:00 | 08:30 | |
| 19:00 | 09:30 | |
| 20:00 | 10:30 | |
| 21:00 | 11:30 | |
| 22:00 | 12:30 | |
| 23:00 | 13:30 |
Planning between Kabul and New York City
Kabul (Asia/Kabul) is UTC+4:30 and New York City (America/New_York) is UTC−5 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Kabul is 23:30 in New York City
- 12:00 in Kabul is 02:30 in New York City
- 15:00 in Kabul is 05:30 in New York City
- 18:00 in Kabul is 08:30 in New York City
Reverse: New York City to Kabul. Or open both in the meeting planner with more cities.
