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Kabul to New York City time

UTC+4:30 · UTC+4:30 → EST · UTC−5

Kabul is 9 hours 30 minutes ahead of New York City

Kabul · UTC+4:30

Sunday, 8 November 2026

New York City · EST

Saturday, 7 November 2026

When are both sides at work?

0003060912151821
KabulUTC+4:30 · +04:30
0003060912151821
New York CityEST · -05:00
1417202302050811

No overlap in standard working hours. Closest workable window: 18:30–23:00 in Kabul, which is 09:00–13:30 in New York City.

Working (09–18) Awake, off the clock Asleep (23–07)

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05:49 Sun 8 Nov Kabul = 20:19 Sat 7 Nov New York City

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Hour-by-hour conversion

KabulNew York City
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Planning between Kabul and New York City

Kabul (Asia/Kabul) is UTC+4:30 and New York City (America/New_York) is UTC−5 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.

  • 09:00 in Kabul is 23:30 in New York City
  • 12:00 in Kabul is 02:30 in New York City
  • 15:00 in Kabul is 05:30 in New York City
  • 18:00 in Kabul is 08:30 in New York City

Reverse: New York City to Kabul. Or open both in the meeting planner with more cities.