Istaravshan to Canberra time
UTC+5 · UTC+5 → AEST · UTC+10
Istaravshan is 5 hours behind Canberra
Istaravshan · UTC+5
Thursday, 24 September 2026
Canberra · AEST
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
IstaravshanUTC+5 · +05:00
0003060912151821
CanberraAEST · +10:00
0508111417202302
Shared working hours: 09:00–13:00 in Istaravshan is 14:00–18:00 in Canberra.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
10:08 Thu 24 Sep Istaravshan = 15:08 Thu 24 Sep Canberra
Hour-by-hour conversion
| IstaravshanEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Canberra | |
|---|---|---|
| 00:00 | 05:00 | |
| 01:00 | 06:00 | |
| 02:00 | 07:00 | |
| 03:00 | 08:00 | |
| 04:00 | 09:00 | |
| 05:00 | 10:00 | |
| 06:00 | 11:00 | |
| 07:00 | 12:00 | |
| 08:00 | 13:00 | |
| 09:00 | 14:00 | Both at work |
| 10:00 | 15:00 | Now |
| 11:00 | 16:00 | Both at work |
| 12:00 | 17:00 | Both at work |
| 13:00 | 18:00 | |
| 14:00 | 19:00 | |
| 15:00 | 20:00 | |
| 16:00 | 21:00 | |
| 17:00 | 22:00 | |
| 18:00 | 23:00 | |
| 19:00 | 00:00next day | |
| 20:00 | 01:00next day | |
| 21:00 | 02:00next day | |
| 22:00 | 03:00next day | |
| 23:00 | 04:00next day |
Planning between Istaravshan and Canberra
Istaravshan (Asia/Dushanbe) is UTC+5 and Canberra (Australia/Sydney) is UTC+10 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Istaravshan is 14:00 in Canberra
- 12:00 in Istaravshan is 17:00 in Canberra
- 15:00 in Istaravshan is 20:00 in Canberra
- 18:00 in Istaravshan is 23:00 in Canberra
Reverse: Canberra to Istaravshan. Or open both in the meeting planner with more cities.