Canberra to Istaravshan time
AEST · UTC+10 → UTC+5 · UTC+5
Canberra is 5 hours ahead of Istaravshan
Canberra · AEST
Thursday, 24 September 2026
Istaravshan · UTC+5
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
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CanberraAEST · +10:00
0003060912151821
IstaravshanUTC+5 · +05:00
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Shared working hours: 14:00–18:00 in Canberra is 09:00–13:00 in Istaravshan.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
12:55 Thu 24 Sep Canberra = 07:55 Thu 24 Sep Istaravshan
Hour-by-hour conversion
| CanberraEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Istaravshan | |
|---|---|---|
| 00:00 | 19:00prev. day | |
| 01:00 | 20:00prev. day | |
| 02:00 | 21:00prev. day | |
| 03:00 | 22:00prev. day | |
| 04:00 | 23:00prev. day | |
| 05:00 | 00:00 | |
| 06:00 | 01:00 | |
| 07:00 | 02:00 | |
| 08:00 | 03:00 | |
| 09:00 | 04:00 | |
| 10:00 | 05:00 | |
| 11:00 | 06:00 | |
| 12:00 | 07:00 | Now |
| 13:00 | 08:00 | |
| 14:00 | 09:00 | Both at work |
| 15:00 | 10:00 | Both at work |
| 16:00 | 11:00 | Both at work |
| 17:00 | 12:00 | Both at work |
| 18:00 | 13:00 | |
| 19:00 | 14:00 | |
| 20:00 | 15:00 | |
| 21:00 | 16:00 | |
| 22:00 | 17:00 | |
| 23:00 | 18:00 |
Planning between Canberra and Istaravshan
Canberra (Australia/Sydney) is UTC+10 and Istaravshan (Asia/Dushanbe) is UTC+5 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Canberra is 04:00 in Istaravshan
- 12:00 in Canberra is 07:00 in Istaravshan
- 15:00 in Canberra is 10:00 in Istaravshan
- 18:00 in Canberra is 13:00 in Istaravshan
Reverse: Istaravshan to Canberra. Or open both in the meeting planner with more cities.