Isfara to Tokyo time
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UTC+5 · UTC+5 → UTC+9 · UTC+9
Isfara is 4 hours behind Tokyo
Isfara · UTC+5
Monday, 9 November 2026
Tokyo · UTC+9
Monday, 9 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
IsfaraUTC+5 · +05:00
0003060912151821
TokyoUTC+9 · +09:00
0407101316192201
Shared working hours: 09:00–14:00 in Isfara is 13:00–18:00 in Tokyo.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
02:33 Mon 9 Nov Isfara = 06:33 Mon 9 Nov Tokyo
Hour-by-hour conversion
| IsfaraEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Tokyo | |
|---|---|---|
| 00:00 | 04:00 | |
| 01:00 | 05:00 | |
| 02:00 | 06:00 | Now |
| 03:00 | 07:00 | |
| 04:00 | 08:00 | |
| 05:00 | 09:00 | |
| 06:00 | 10:00 | |
| 07:00 | 11:00 | |
| 08:00 | 12:00 | |
| 09:00 | 13:00 | Both at work |
| 10:00 | 14:00 | Both at work |
| 11:00 | 15:00 | Both at work |
| 12:00 | 16:00 | Both at work |
| 13:00 | 17:00 | Both at work |
| 14:00 | 18:00 | |
| 15:00 | 19:00 | |
| 16:00 | 20:00 | |
| 17:00 | 21:00 | |
| 18:00 | 22:00 | |
| 19:00 | 23:00 | |
| 20:00 | 00:00next day | |
| 21:00 | 01:00next day | |
| 22:00 | 02:00next day | |
| 23:00 | 03:00next day |
Planning between Isfara and Tokyo
Isfara (Asia/Dushanbe) is UTC+5 and Tokyo (Asia/Tokyo) is UTC+9 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Isfara is 13:00 in Tokyo
- 12:00 in Isfara is 16:00 in Tokyo
- 15:00 in Isfara is 19:00 in Tokyo
- 18:00 in Isfara is 22:00 in Tokyo
Reverse: Tokyo to Isfara. Or open both in the meeting planner with more cities.