Freetown to New York City time
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GMT · UTC+0 → EST · UTC−5
Freetown is 5 hours ahead of New York City
Freetown · GMT
Sunday, 8 November 2026
New York City · EST
Sunday, 8 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
Shared working hours: 14:00–18:00 in Freetown is 09:00–13:00 in New York City.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
19:44 Sun 8 Nov Freetown = 14:44 Sun 8 Nov New York City
Hour-by-hour conversion
| FreetownEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | New York City | |
|---|---|---|
| 00:00 | 19:00prev. day | |
| 01:00 | 20:00prev. day | |
| 02:00 | 21:00prev. day | |
| 03:00 | 22:00prev. day | |
| 04:00 | 23:00prev. day | |
| 05:00 | 00:00 | |
| 06:00 | 01:00 | |
| 07:00 | 02:00 | |
| 08:00 | 03:00 | |
| 09:00 | 04:00 | |
| 10:00 | 05:00 | |
| 11:00 | 06:00 | |
| 12:00 | 07:00 | |
| 13:00 | 08:00 | |
| 14:00 | 09:00 | Both at work |
| 15:00 | 10:00 | Both at work |
| 16:00 | 11:00 | Both at work |
| 17:00 | 12:00 | Both at work |
| 18:00 | 13:00 | |
| 19:00 | 14:00 | Now |
| 20:00 | 15:00 | |
| 21:00 | 16:00 | |
| 22:00 | 17:00 | |
| 23:00 | 18:00 |
Planning between Freetown and New York City
Freetown (Africa/Freetown) is UTC+0 and New York City (America/New_York) is UTC−5 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Freetown is 04:00 in New York City
- 12:00 in Freetown is 07:00 in New York City
- 15:00 in Freetown is 10:00 in New York City
- 18:00 in Freetown is 13:00 in New York City
Reverse: New York City to Freetown. Or open both in the meeting planner with more cities.