Dushanbe to Tokyo time
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UTC+5 · UTC+5 → UTC+9 · UTC+9
Dushanbe is 4 hours behind Tokyo
Dushanbe · UTC+5
Sunday, 8 November 2026
Tokyo · UTC+9
Sunday, 8 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
DushanbeUTC+5 · +05:00
0003060912151821
TokyoUTC+9 · +09:00
0407101316192201
Shared working hours: 09:00–14:00 in Dushanbe is 13:00–18:00 in Tokyo.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
04:53 Sun 8 Nov Dushanbe = 08:53 Sun 8 Nov Tokyo
Hour-by-hour conversion
| DushanbeEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Tokyo | |
|---|---|---|
| 00:00 | 04:00 | |
| 01:00 | 05:00 | |
| 02:00 | 06:00 | |
| 03:00 | 07:00 | |
| 04:00 | 08:00 | Now |
| 05:00 | 09:00 | |
| 06:00 | 10:00 | |
| 07:00 | 11:00 | |
| 08:00 | 12:00 | |
| 09:00 | 13:00 | Both at work |
| 10:00 | 14:00 | Both at work |
| 11:00 | 15:00 | Both at work |
| 12:00 | 16:00 | Both at work |
| 13:00 | 17:00 | Both at work |
| 14:00 | 18:00 | |
| 15:00 | 19:00 | |
| 16:00 | 20:00 | |
| 17:00 | 21:00 | |
| 18:00 | 22:00 | |
| 19:00 | 23:00 | |
| 20:00 | 00:00next day | |
| 21:00 | 01:00next day | |
| 22:00 | 02:00next day | |
| 23:00 | 03:00next day |
Planning between Dushanbe and Tokyo
Dushanbe (Asia/Dushanbe) is UTC+5 and Tokyo (Asia/Tokyo) is UTC+9 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Dushanbe is 13:00 in Tokyo
- 12:00 in Dushanbe is 16:00 in Tokyo
- 15:00 in Dushanbe is 19:00 in Tokyo
- 18:00 in Dushanbe is 22:00 in Tokyo
Reverse: Tokyo to Dushanbe. Or open both in the meeting planner with more cities.