Dubai to Ponce time
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GST · UTC+4 → AST · UTC−4
Dubai is 8 hours ahead of Ponce
Dubai · GST
Sunday, 8 November 2026
Ponce · AST
Sunday, 8 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
DubaiGST · +04:00
0003060912151821
PonceAST · -04:00
1619220104071013
Shared working hours: 17:00–18:00 in Dubai is 09:00–10:00 in Ponce.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
16:02 Sun 8 Nov Dubai = 08:02 Sun 8 Nov Ponce
Hour-by-hour conversion
| DubaiEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Ponce | |
|---|---|---|
| 00:00 | 16:00prev. day | |
| 01:00 | 17:00prev. day | |
| 02:00 | 18:00prev. day | |
| 03:00 | 19:00prev. day | |
| 04:00 | 20:00prev. day | |
| 05:00 | 21:00prev. day | |
| 06:00 | 22:00prev. day | |
| 07:00 | 23:00prev. day | |
| 08:00 | 00:00 | |
| 09:00 | 01:00 | |
| 10:00 | 02:00 | |
| 11:00 | 03:00 | |
| 12:00 | 04:00 | |
| 13:00 | 05:00 | |
| 14:00 | 06:00 | |
| 15:00 | 07:00 | |
| 16:00 | 08:00 | Now |
| 17:00 | 09:00 | Both at work |
| 18:00 | 10:00 | |
| 19:00 | 11:00 | |
| 20:00 | 12:00 | |
| 21:00 | 13:00 | |
| 22:00 | 14:00 | |
| 23:00 | 15:00 |
Planning between Dubai and Ponce
Dubai (Asia/Dubai) is UTC+4 and Ponce (America/Puerto_Rico) is UTC−4 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Dubai is 01:00 in Ponce
- 12:00 in Dubai is 04:00 in Ponce
- 15:00 in Dubai is 07:00 in Ponce
- 18:00 in Dubai is 10:00 in Ponce
Reverse: Ponce to Dubai. Or open both in the meeting planner with more cities.