Delhi to São Tomé time
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IST · UTC+5:30 → GMT · UTC+0
Delhi is 5 hours 30 minutes ahead of São Tomé
Delhi · IST
Saturday, 7 November 2026
São Tomé · GMT
Saturday, 7 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
DelhiIST · +05:30
0003060912151821
São ToméGMT · +00:00
1821000306091215
Shared working hours: 14:30–18:00 in Delhi is 09:00–12:30 in São Tomé.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
23:23 Sat 7 Nov Delhi = 17:53 Sat 7 Nov São Tomé
Hour-by-hour conversion
| DelhiEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | São Tomé | |
|---|---|---|
| 00:00 | 18:30prev. day | |
| 01:00 | 19:30prev. day | |
| 02:00 | 20:30prev. day | |
| 03:00 | 21:30prev. day | |
| 04:00 | 22:30prev. day | |
| 05:00 | 23:30prev. day | |
| 06:00 | 00:30 | |
| 07:00 | 01:30 | |
| 08:00 | 02:30 | |
| 09:00 | 03:30 | |
| 10:00 | 04:30 | |
| 11:00 | 05:30 | |
| 12:00 | 06:30 | |
| 13:00 | 07:30 | |
| 14:00 | 08:30 | |
| 15:00 | 09:30 | Both at work |
| 16:00 | 10:30 | Both at work |
| 17:00 | 11:30 | Both at work |
| 18:00 | 12:30 | |
| 19:00 | 13:30 | |
| 20:00 | 14:30 | |
| 21:00 | 15:30 | |
| 22:00 | 16:30 | |
| 23:00 | 17:30 | Now |
Planning between Delhi and São Tomé
Delhi (Asia/Kolkata) is UTC+5:30 and São Tomé (Africa/Sao_Tome) is UTC+0 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Delhi is 03:30 in São Tomé
- 12:00 in Delhi is 06:30 in São Tomé
- 15:00 in Delhi is 09:30 in São Tomé
- 18:00 in Delhi is 12:30 in São Tomé
Reverse: São Tomé to Delhi. Or open both in the meeting planner with more cities.