Dar es Salaam to Abu Dhabi time
EAT · UTC+3 → GST · UTC+4
Dar es Salaam is 1 hour behind Abu Dhabi
Dar es Salaam · EAT
Wednesday, 23 September 2026
Abu Dhabi · GST
Wednesday, 23 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Dar es SalaamEAT · +03:00
0003060912151821
Abu DhabiGST · +04:00
0104071013161922
Shared working hours: 09:00–17:00 in Dar es Salaam is 10:00–18:00 in Abu Dhabi.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
18:47 Wed 23 Sep Dar es Salaam = 19:47 Wed 23 Sep Abu Dhabi
Hour-by-hour conversion
| Dar es SalaamEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Abu Dhabi | |
|---|---|---|
| 00:00 | 01:00 | |
| 01:00 | 02:00 | |
| 02:00 | 03:00 | |
| 03:00 | 04:00 | |
| 04:00 | 05:00 | |
| 05:00 | 06:00 | |
| 06:00 | 07:00 | |
| 07:00 | 08:00 | |
| 08:00 | 09:00 | |
| 09:00 | 10:00 | Both at work |
| 10:00 | 11:00 | Both at work |
| 11:00 | 12:00 | Both at work |
| 12:00 | 13:00 | Both at work |
| 13:00 | 14:00 | Both at work |
| 14:00 | 15:00 | Both at work |
| 15:00 | 16:00 | Both at work |
| 16:00 | 17:00 | Both at work |
| 17:00 | 18:00 | |
| 18:00 | 19:00 | Now |
| 19:00 | 20:00 | |
| 20:00 | 21:00 | |
| 21:00 | 22:00 | |
| 22:00 | 23:00 | |
| 23:00 | 00:00next day |
Planning between Dar es Salaam and Abu Dhabi
Dar es Salaam (Africa/Dar_es_Salaam) is UTC+3 and Abu Dhabi (Asia/Dubai) is UTC+4 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Dar es Salaam is 10:00 in Abu Dhabi
- 12:00 in Dar es Salaam is 13:00 in Abu Dhabi
- 15:00 in Dar es Salaam is 16:00 in Abu Dhabi
- 18:00 in Dar es Salaam is 19:00 in Abu Dhabi
Reverse: Abu Dhabi to Dar es Salaam. Or open both in the meeting planner with more cities.