Abu Dhabi to Dar es Salaam time
GST · UTC+4 → EAT · UTC+3
Abu Dhabi is 1 hour ahead of Dar es Salaam
Abu Dhabi · GST
Friday, 25 September 2026
Dar es Salaam · EAT
Friday, 25 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Abu DhabiGST · +04:00
0003060912151821
Dar es SalaamEAT · +03:00
2302050811141720
Shared working hours: 10:00–18:00 in Abu Dhabi is 09:00–17:00 in Dar es Salaam.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
05:56 Fri 25 Sep Abu Dhabi = 04:56 Fri 25 Sep Dar es Salaam
Hour-by-hour conversion
| Abu DhabiEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Dar es Salaam | |
|---|---|---|
| 00:00 | 23:00prev. day | |
| 01:00 | 00:00 | |
| 02:00 | 01:00 | |
| 03:00 | 02:00 | |
| 04:00 | 03:00 | |
| 05:00 | 04:00 | Now |
| 06:00 | 05:00 | |
| 07:00 | 06:00 | |
| 08:00 | 07:00 | |
| 09:00 | 08:00 | |
| 10:00 | 09:00 | Both at work |
| 11:00 | 10:00 | Both at work |
| 12:00 | 11:00 | Both at work |
| 13:00 | 12:00 | Both at work |
| 14:00 | 13:00 | Both at work |
| 15:00 | 14:00 | Both at work |
| 16:00 | 15:00 | Both at work |
| 17:00 | 16:00 | Both at work |
| 18:00 | 17:00 | |
| 19:00 | 18:00 | |
| 20:00 | 19:00 | |
| 21:00 | 20:00 | |
| 22:00 | 21:00 | |
| 23:00 | 22:00 |
Planning between Abu Dhabi and Dar es Salaam
Abu Dhabi (Asia/Dubai) is UTC+4 and Dar es Salaam (Africa/Dar_es_Salaam) is UTC+3 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Abu Dhabi is 08:00 in Dar es Salaam
- 12:00 in Abu Dhabi is 11:00 in Dar es Salaam
- 15:00 in Abu Dhabi is 14:00 in Dar es Salaam
- 18:00 in Abu Dhabi is 17:00 in Dar es Salaam
Reverse: Dar es Salaam to Abu Dhabi. Or open both in the meeting planner with more cities.