Adak to Toronto time
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HAST · UTC−10 → EST · UTC−5
Adak is 5 hours behind Toronto
Adak · HAST
Saturday, 7 November 2026
Toronto · EST
Saturday, 7 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
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AdakHAST · -10:00
0003060912151821
TorontoEST · -05:00
0508111417202302
Shared working hours: 09:00–13:00 in Adak is 14:00–18:00 in Toronto.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
12:23 Sat 7 Nov Adak = 17:23 Sat 7 Nov Toronto
Hour-by-hour conversion
| AdakEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Toronto | |
|---|---|---|
| 00:00 | 05:00 | |
| 01:00 | 06:00 | |
| 02:00 | 07:00 | |
| 03:00 | 08:00 | |
| 04:00 | 09:00 | |
| 05:00 | 10:00 | |
| 06:00 | 11:00 | |
| 07:00 | 12:00 | |
| 08:00 | 13:00 | |
| 09:00 | 14:00 | Both at work |
| 10:00 | 15:00 | Both at work |
| 11:00 | 16:00 | Both at work |
| 12:00 | 17:00 | Now |
| 13:00 | 18:00 | |
| 14:00 | 19:00 | |
| 15:00 | 20:00 | |
| 16:00 | 21:00 | |
| 17:00 | 22:00 | |
| 18:00 | 23:00 | |
| 19:00 | 00:00next day | |
| 20:00 | 01:00next day | |
| 21:00 | 02:00next day | |
| 22:00 | 03:00next day | |
| 23:00 | 04:00next day |
Planning between Adak and Toronto
Adak (America/Adak) is UTC−10 and Toronto (America/Toronto) is UTC−5 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Adak is 14:00 in Toronto
- 12:00 in Adak is 17:00 in Toronto
- 15:00 in Adak is 20:00 in Toronto
- 18:00 in Adak is 23:00 in Toronto
Reverse: Toronto to Adak. Or open both in the meeting planner with more cities.
