Abuja to Los Angeles time
WAT · UTC+1 → PDT · UTC−7
Abuja is 8 hours ahead of Los Angeles
Abuja · WAT
Thursday, 24 September 2026
Los Angeles · PDT
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
AbujaWAT · +01:00
0003060912151821
Los AngelesPDT · -07:00
1619220104071013
Shared working hours: 17:00–18:00 in Abuja is 09:00–10:00 in Los Angeles.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
23:54 Thu 24 Sep Abuja = 15:54 Thu 24 Sep Los Angeles
Hour-by-hour conversion
| AbujaEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Los Angeles | |
|---|---|---|
| 00:00 | 16:00prev. day | |
| 01:00 | 17:00prev. day | |
| 02:00 | 18:00prev. day | |
| 03:00 | 19:00prev. day | |
| 04:00 | 20:00prev. day | |
| 05:00 | 21:00prev. day | |
| 06:00 | 22:00prev. day | |
| 07:00 | 23:00prev. day | |
| 08:00 | 00:00 | |
| 09:00 | 01:00 | |
| 10:00 | 02:00 | |
| 11:00 | 03:00 | |
| 12:00 | 04:00 | |
| 13:00 | 05:00 | |
| 14:00 | 06:00 | |
| 15:00 | 07:00 | |
| 16:00 | 08:00 | |
| 17:00 | 09:00 | Both at work |
| 18:00 | 10:00 | |
| 19:00 | 11:00 | |
| 20:00 | 12:00 | |
| 21:00 | 13:00 | |
| 22:00 | 14:00 | |
| 23:00 | 15:00 | Now |
Planning between Abuja and Los Angeles
Abuja (Africa/Lagos) is UTC+1 and Los Angeles (America/Los_Angeles) is UTC−7 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Abuja is 01:00 in Los Angeles
- 12:00 in Abuja is 04:00 in Los Angeles
- 15:00 in Abuja is 07:00 in Los Angeles
- 18:00 in Abuja is 10:00 in Los Angeles
Reverse: Los Angeles to Abuja. Or open both in the meeting planner with more cities.