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Convert Turkmenistan Time to West Africa Time

TMT · UTC+5 → WAT · UTC+1

TMT is 4 hours ahead of WAT

Ashgabat · UTC+5

Tuesday, 8 September 2026

Lagos · WAT

Tuesday, 8 September 2026

When are both sides at work?

0003060912151821
AshgabatUTC+5 · +05:00
0003060912151821
LagosWAT · +01:00
2023020508111417

Shared working hours: 13:00–18:00 in Ashgabat is 09:00–14:00 in Lagos.

Working (09–18) Awake, off the clock Asleep (23–07)

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12:05 Tue 8 Sep Ashgabat = 08:05 Tue 8 Sep Lagos

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Hour-by-hour conversion

Ashgabat (TMT)Lagos (WAT)
00:0020:00prev. day
01:0021:00prev. day
02:0022:00prev. day
03:0023:00prev. day
04:0000:00
05:0001:00
06:0002:00
07:0003:00
08:0004:00
09:0005:00
10:0006:00
11:0007:00
12:0008:00Now
13:0009:00Both at work
14:0010:00Both at work
15:0011:00Both at work
16:0012:00Both at work
17:0013:00Both at work
18:0014:00
19:0015:00
20:0016:00
21:0017:00
22:0018:00
23:0019:00

About this conversion

TMT here means Turkmenistan Time, represented by Ashgabat (Asia/Ashgabat), currently UTC+5. WAT means West Africa Time, represented by Lagos (Africa/Lagos), currently UTC+1.

WAT is used by 11 zones, including Nigeria. See every meaning of WAT.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Ashgabat; day boundaries are marked where the date differs.

Quick answers

  • 09:00 TMT is 05:00 WAT
  • 12:00 TMT is 08:00 WAT
  • 15:00 TMT is 11:00 WAT
  • 18:00 TMT is 14:00 WAT

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