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Convert Turkmenistan Time to Ulaanbaatar Time

TMT · UTC+5 → ULAT · UTC+8

TMT is 3 hours behind ULAT

Ashgabat · UTC+5

Tuesday, 8 September 2026

Ulan Bator · UTC+8

Tuesday, 8 September 2026

When are both sides at work?

0003060912151821
AshgabatUTC+5 · +05:00
0003060912151821
Ulan BatorUTC+8 · +08:00
0306091215182100

Shared working hours: 09:00–15:00 in Ashgabat is 12:00–18:00 in Ulan Bator.

Working (09–18) Awake, off the clock Asleep (23–07)

Pick a time and share it

12:05 Tue 8 Sep Ashgabat = 15:05 Tue 8 Sep Ulan Bator

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Hour-by-hour conversion

Ashgabat (TMT)Ulan Bator (ULAT)
00:0003:00
01:0004:00
02:0005:00
03:0006:00
04:0007:00
05:0008:00
06:0009:00
07:0010:00
08:0011:00
09:0012:00Both at work
10:0013:00Both at work
11:0014:00Both at work
12:0015:00Now
13:0016:00Both at work
14:0017:00Both at work
15:0018:00
16:0019:00
17:0020:00
18:0021:00
19:0022:00
20:0023:00
21:0000:00next day
22:0001:00next day
23:0002:00next day

About this conversion

TMT here means Turkmenistan Time, represented by Ashgabat (Asia/Ashgabat), currently UTC+5. ULAT means Ulaanbaatar Time, represented by Ulan Bator (Asia/Ulaanbaatar), currently UTC+8.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Ashgabat; day boundaries are marked where the date differs.

Quick answers

  • 09:00 TMT is 12:00 ULAT
  • 12:00 TMT is 15:00 ULAT
  • 15:00 TMT is 18:00 ULAT
  • 18:00 TMT is 21:00 ULAT

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