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Convert Mountain Time to Pacific Time

MST · UTC−6 → PST · UTC−7

MST is 1 hour ahead of PST

Denver · MDT

Tuesday, 8 September 2026

Los Angeles · PDT

Tuesday, 8 September 2026

When are both sides at work?

0003060912151821
DenverMDT · -06:00
0003060912151821
Los AngelesPDT · -07:00
2302050811141720

Shared working hours: 10:00–18:00 in Denver is 09:00–17:00 in Los Angeles.

Working (09–18) Awake, off the clock Asleep (23–07)

Pick a time and share it

01:07 Tue 8 Sep Denver = 00:07 Tue 8 Sep Los Angeles

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Hour-by-hour conversion

Denver (MST)Los Angeles (PST)
00:0023:00prev. day
01:0000:00Now
02:0001:00
03:0002:00
04:0003:00
05:0004:00
06:0005:00
07:0006:00
08:0007:00
09:0008:00
10:0009:00Both at work
11:0010:00Both at work
12:0011:00Both at work
13:0012:00Both at work
14:0013:00Both at work
15:0014:00Both at work
16:0015:00Both at work
17:0016:00Both at work
18:0017:00
19:0018:00
20:0019:00
21:0020:00
22:0021:00
23:0022:00

About this conversion

MST here means Mountain Time, represented by Denver (America/Denver), currently UTC−6. PST means Pacific Time, represented by Los Angeles (America/Los_Angeles), currently UTC−7.

MST is used by 4 zones, including United States. If you meant a different one, see every meaning of MST.

PST is used by 4 zones, including United States. See every meaning of PST.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Denver; day boundaries are marked where the date differs.

Quick answers

  • 09:00 MST is 08:00 PST
  • 12:00 MST is 11:00 PST
  • 15:00 MST is 14:00 PST
  • 18:00 MST is 17:00 PST

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