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Convert Indochina Time to Nepal Time

ICT · UTC+7 → NPT · UTC+5:45

ICT is 1 hour 15 minutes ahead of NPT

Bangkok · UTC+7

Tuesday, 8 September 2026

Kathmandu · UTC+5:45

Tuesday, 8 September 2026

When are both sides at work?

0003060912151821
BangkokUTC+7 · +07:00
0003060912151821
KathmanduUTC+5:45 · +05:45
2201040710131619

Shared working hours: 10:30–18:00 in Bangkok is 09:15–16:45 in Kathmandu.

Working (09–18) Awake, off the clock Asleep (23–07)

Pick a time and share it

14:06 Tue 8 Sep Bangkok = 12:51 Tue 8 Sep Kathmandu

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Hour-by-hour conversion

Bangkok (ICT)Kathmandu (NPT)
00:0022:45prev. day
01:0023:45prev. day
02:0000:45
03:0001:45
04:0002:45
05:0003:45
06:0004:45
07:0005:45
08:0006:45
09:0007:45
10:0008:45
11:0009:45Both at work
12:0010:45Both at work
13:0011:45Both at work
14:0012:45Now
15:0013:45Both at work
16:0014:45Both at work
17:0015:45Both at work
18:0016:45
19:0017:45
20:0018:45
21:0019:45
22:0020:45
23:0021:45

About this conversion

ICT here means Indochina Time, represented by Bangkok (Asia/Bangkok), currently UTC+7. NPT means Nepal Time, represented by Kathmandu (Asia/Kathmandu), currently UTC+5:45.

ICT is used by 4 zones, including Thailand. If you meant a different one, see every meaning of ICT.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Bangkok; day boundaries are marked where the date differs.

Quick answers

  • 09:00 ICT is 07:45 NPT
  • 12:00 ICT is 10:45 NPT
  • 15:00 ICT is 13:45 NPT
  • 18:00 ICT is 16:45 NPT

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