Convert Greenwich Mean Time to Japan Time
GMT · UTC+1 → JST · UTC+9
GMT is 8 hours behind JST
London · BST
Tuesday, 8 September 2026
Tokyo · UTC+9
Tuesday, 8 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
LondonBST · +01:00
0003060912151821
TokyoUTC+9 · +09:00
0811141720230205
Shared working hours: 09:00–10:00 in London is 17:00–18:00 in Tokyo.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
08:05 Tue 8 Sep London = 16:05 Tue 8 Sep Tokyo
Hour-by-hour conversion
| London (GMT)Every hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Tokyo (JST) | |
|---|---|---|
| 00:00 | 08:00 | |
| 01:00 | 09:00 | |
| 02:00 | 10:00 | |
| 03:00 | 11:00 | |
| 04:00 | 12:00 | |
| 05:00 | 13:00 | |
| 06:00 | 14:00 | |
| 07:00 | 15:00 | |
| 08:00 | 16:00 | Now |
| 09:00 | 17:00 | Both at work |
| 10:00 | 18:00 | |
| 11:00 | 19:00 | |
| 12:00 | 20:00 | |
| 13:00 | 21:00 | |
| 14:00 | 22:00 | |
| 15:00 | 23:00 | |
| 16:00 | 00:00next day | |
| 17:00 | 01:00next day | |
| 18:00 | 02:00next day | |
| 19:00 | 03:00next day | |
| 20:00 | 04:00next day | |
| 21:00 | 05:00next day | |
| 22:00 | 06:00next day | |
| 23:00 | 07:00next day |
About this conversion
GMT here means Greenwich Mean Time, represented by London (Europe/London), currently UTC+1. JST means Japan Time, represented by Tokyo (Asia/Tokyo), currently UTC+9.
GMT is used by 22 zones, including United Kingdom. If you meant a different one, see every meaning of GMT.
Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in London; day boundaries are marked where the date differs.
Quick answers
- 09:00 GMT is 17:00 JST
- 12:00 GMT is 20:00 JST
- 15:00 GMT is 23:00 JST
- 18:00 GMT is 02:00 JST
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- Greenwich Mean Time to India TimeGMT → IST
- India Time to Japan TimeIST → JST
- Time in Londonnow, DST, offset
- Time in Tokyonow, DST, offset
