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Convert French Guiana Time to Pacific Time

GFT · UTC−3 → PST · UTC−7

GFT is 4 hours ahead of PST

Cayenne · UTC-3

Tuesday, 8 September 2026

Los Angeles · PDT

Tuesday, 8 September 2026

When are both sides at work?

0003060912151821
CayenneUTC-3 · -03:00
0003060912151821
Los AngelesPDT · -07:00
2023020508111417

Shared working hours: 13:00–18:00 in Cayenne is 09:00–14:00 in Los Angeles.

Working (09–18) Awake, off the clock Asleep (23–07)

Pick a time and share it

04:05 Tue 8 Sep Cayenne = 00:05 Tue 8 Sep Los Angeles

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Hour-by-hour conversion

Cayenne (GFT)Los Angeles (PST)
00:0020:00prev. day
01:0021:00prev. day
02:0022:00prev. day
03:0023:00prev. day
04:0000:00Now
05:0001:00
06:0002:00
07:0003:00
08:0004:00
09:0005:00
10:0006:00
11:0007:00
12:0008:00
13:0009:00Both at work
14:0010:00Both at work
15:0011:00Both at work
16:0012:00Both at work
17:0013:00Both at work
18:0014:00
19:0015:00
20:0016:00
21:0017:00
22:0018:00
23:0019:00

About this conversion

GFT here means French Guiana Time, represented by Cayenne (America/Cayenne), currently UTC−3. PST means Pacific Time, represented by Los Angeles (America/Los_Angeles), currently UTC−7.

PST is used by 4 zones, including United States. See every meaning of PST.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Cayenne; day boundaries are marked where the date differs.

Quick answers

  • 09:00 GFT is 05:00 PST
  • 12:00 GFT is 08:00 PST
  • 15:00 GFT is 11:00 PST
  • 18:00 GFT is 14:00 PST

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