Timezones.in — Stay In Sync

Convert French Guiana Time to Papua New Guinea Time

GFT · UTC−3 → PGT · UTC+10

GFT is 13 hours behind PGT

Cayenne · UTC-3

Tuesday, 8 September 2026

Port Moresby · UTC+10

Tuesday, 8 September 2026

When are both sides at work?

0003060912151821
CayenneUTC-3 · -03:00
0003060912151821
Port MoresbyUTC+10 · +10:00
1316192201040710

No overlap in standard working hours. Closest workable window: 20:00–23:00 in Cayenne, which is 09:00–12:00 in Port Moresby.

Working (09–18) Awake, off the clock Asleep (23–07)

Pick a time and share it

04:05 Tue 8 Sep Cayenne = 17:05 Tue 8 Sep Port Moresby

Open in planner

Post this

XLinkedInWhatsAppFacebookTelegramEmail

Hour-by-hour conversion

Cayenne (GFT)Port Moresby (PGT)
00:0013:00
01:0014:00
02:0015:00
03:0016:00
04:0017:00Now
05:0018:00
06:0019:00
07:0020:00
08:0021:00
09:0022:00
10:0023:00
11:0000:00next day
12:0001:00next day
13:0002:00next day
14:0003:00next day
15:0004:00next day
16:0005:00next day
17:0006:00next day
18:0007:00next day
19:0008:00next day
20:0009:00next day
21:0010:00next day
22:0011:00next day
23:0012:00next day

About this conversion

GFT here means French Guiana Time, represented by Cayenne (America/Cayenne), currently UTC−3. PGT means Papua New Guinea Time, represented by Port Moresby (Pacific/Port_Moresby), currently UTC+10.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Cayenne; day boundaries are marked where the date differs.

Quick answers

  • 09:00 GFT is 22:00 PGT
  • 12:00 GFT is 01:00 PGT
  • 15:00 GFT is 04:00 PGT
  • 18:00 GFT is 07:00 PGT

Related conversions