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Convert Eastern Time to Coordinated Universal Time (UTC)

EST · UTC−5 → UTC · UTC+0

EST is 5 hours behind UTC

Today New York City is on EDT (UTC−4) and on UTC (UTC+0), so right now New York City is 4 hours behind .

New York City · EDT

Wednesday, 7 October 2026

· UTC

Wednesday, 7 October 2026

When are both sides at work?

0003060912151821
New York CityEDT · -04:00
0003060912151821
UTC · +00:00
0407101316192201

Shared working hours: 09:00–14:00 in New York City is 13:00–18:00 in .

Working (09–18) Awake, off the clock Asleep (23–07)

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07:24 Wed 7 Oct New York City = 11:24 Wed 7 Oct

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Hour-by-hour conversion

New York City (EST) (UTC)
00:0004:00
01:0005:00
02:0006:00
03:0007:00
04:0008:00
05:0009:00
06:0010:00
07:0011:00Now
08:0012:00
09:0013:00Both at work
10:0014:00Both at work
11:0015:00Both at work
12:0016:00Both at work
13:0017:00Both at work
14:0018:00
15:0019:00
16:0020:00
17:0021:00
18:0022:00
19:0023:00
20:0000:00next day
21:0001:00next day
22:0002:00next day
23:0003:00next day

About this conversion

EST here means Eastern Time, represented by New York City (America/New_York), currently UTC−4. UTC means Coordinated Universal Time (UTC), represented by (UTC), currently UTC+0.

EST is used by 10 zones, including United States. If you meant a different one, see every meaning of EST.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in New York City; day boundaries are marked where the date differs.

Quick answers

  • 09:00 EST is 13:00 UTC
  • 12:00 EST is 16:00 UTC
  • 15:00 EST is 19:00 UTC
  • 18:00 EST is 22:00 UTC

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