Timezones.in — Stay In Sync

Convert Eastern Time to Papua New Guinea Time

EST · UTC−5 → PGT · UTC+10

EST is 15 hours behind PGT

Today New York City is on EDT (UTC−4) and Port Moresby on UTC+10 (UTC+10), so right now New York City is 14 hours behind Port Moresby.

New York City · EDT

Wednesday, 7 October 2026

Port Moresby · UTC+10

Wednesday, 7 October 2026

When are both sides at work?

0003060912151821
New York CityEDT · -04:00
0003060912151821
Port MoresbyUTC+10 · +10:00
1417202302050811

No overlap in standard working hours. Closest workable window: 19:00–23:00 in New York City, which is 09:00–13:00 in Port Moresby.

Working (09–18) Awake, off the clock Asleep (23–07)

Pick a time and share it

07:24 Wed 7 Oct New York City = 21:24 Wed 7 Oct Port Moresby

Open in planner

Hour-by-hour conversion

New York City (EST)Port Moresby (PGT)
00:0014:00
01:0015:00
02:0016:00
03:0017:00
04:0018:00
05:0019:00
06:0020:00
07:0021:00Now
08:0022:00
09:0023:00
10:0000:00next day
11:0001:00next day
12:0002:00next day
13:0003:00next day
14:0004:00next day
15:0005:00next day
16:0006:00next day
17:0007:00next day
18:0008:00next day
19:0009:00next day
20:0010:00next day
21:0011:00next day
22:0012:00next day
23:0013:00next day

About this conversion

EST here means Eastern Time, represented by New York City (America/New_York), currently UTC−4. PGT means Papua New Guinea Time, represented by Port Moresby (Pacific/Port_Moresby), currently UTC+10.

EST is used by 10 zones, including United States. If you meant a different one, see every meaning of EST.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in New York City; day boundaries are marked where the date differs.

Quick answers

  • 09:00 EST is 23:00 PGT
  • 12:00 EST is 02:00 PGT
  • 15:00 EST is 05:00 PGT
  • 18:00 EST is 08:00 PGT