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Convert Cape Verde Time to Tonga Time

CVT · UTC−1 → TOT · UTC+13

CVT is 14 hours behind TOT

Praia · UTC-1

Wednesday, 7 October 2026

Nuku‘alofa · UTC+13

Thursday, 8 October 2026

When are both sides at work?

0003060912151821
PraiaUTC-1 · -01:00
0003060912151821
Nuku‘alofaUTC+13 · +13:00
1417202302050811

No overlap in standard working hours. Closest workable window: 19:00–23:00 in Praia, which is 09:00–13:00 in Nuku‘alofa.

Working (09–18) Awake, off the clock Asleep (23–07)

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10:23 Wed 7 Oct Praia = 00:23 Thu 8 Oct Nuku‘alofa

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Hour-by-hour conversion

Praia (CVT)Nuku‘alofa (TOT)
00:0014:00
01:0015:00
02:0016:00
03:0017:00
04:0018:00
05:0019:00
06:0020:00
07:0021:00
08:0022:00
09:0023:00
10:0000:00next dayNow
11:0001:00next day
12:0002:00next day
13:0003:00next day
14:0004:00next day
15:0005:00next day
16:0006:00next day
17:0007:00next day
18:0008:00next day
19:0009:00next day
20:0010:00next day
21:0011:00next day
22:0012:00next day
23:0013:00next day

About this conversion

CVT here means Cape Verde Time, represented by Praia (Atlantic/Cape_Verde), currently UTC−1. TOT means Tonga Time, represented by Nuku‘alofa (Pacific/Tongatapu), currently UTC+13.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Praia; day boundaries are marked where the date differs.

Quick answers

  • 09:00 CVT is 23:00 TOT
  • 12:00 CVT is 02:00 TOT
  • 15:00 CVT is 05:00 TOT
  • 18:00 CVT is 08:00 TOT

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