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Convert Cape Verde Time to Newfoundland Time

CVT · UTC−1 → NST · UTC−3:30

CVT is 2 hours 30 minutes ahead of NST

Today Praia is on UTC-1 (UTC−1) and St. John's on NDT (UTC−2:30), so right now Praia is 1 hour 30 minutes ahead of St. John's.

Praia · UTC-1

Wednesday, 7 October 2026

St. John's · NDT

Wednesday, 7 October 2026

When are both sides at work?

0003060912151821
PraiaUTC-1 · -01:00
0003060912151821
St. John'sNDT · -02:30
2201040710131619

Shared working hours: 10:30–18:00 in Praia is 09:00–16:30 in St. John's.

Working (09–18) Awake, off the clock Asleep (23–07)

Pick a time and share it

10:23 Wed 7 Oct Praia = 08:53 Wed 7 Oct St. John's

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Hour-by-hour conversion

Praia (CVT)St. John's (NST)
00:0022:30prev. day
01:0023:30prev. day
02:0000:30
03:0001:30
04:0002:30
05:0003:30
06:0004:30
07:0005:30
08:0006:30
09:0007:30
10:0008:30Now
11:0009:30Both at work
12:0010:30Both at work
13:0011:30Both at work
14:0012:30Both at work
15:0013:30Both at work
16:0014:30Both at work
17:0015:30Both at work
18:0016:30
19:0017:30
20:0018:30
21:0019:30
22:0020:30
23:0021:30

About this conversion

CVT here means Cape Verde Time, represented by Praia (Atlantic/Cape_Verde), currently UTC−1. NST means Newfoundland Time, represented by St. John's (America/St_Johns), currently UTC−2:30.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Praia; day boundaries are marked where the date differs.

Quick answers

  • 09:00 CVT is 07:30 NST
  • 12:00 CVT is 10:30 NST
  • 15:00 CVT is 13:30 NST
  • 18:00 CVT is 16:30 NST

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