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Convert Cape Verde Time to Nepal Time

CVT · UTC−1 → NPT · UTC+5:45

CVT is 6 hours 45 minutes behind NPT

Praia · UTC-1

Wednesday, 7 October 2026

Kathmandu · UTC+5:45

Wednesday, 7 October 2026

When are both sides at work?

0003060912151821
PraiaUTC-1 · -01:00
0003060912151821
KathmanduUTC+5:45 · +05:45
0609121518210003

Shared working hours: 09:00–11:30 in Praia is 15:45–18:15 in Kathmandu.

Working (09–18) Awake, off the clock Asleep (23–07)

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10:23 Wed 7 Oct Praia = 17:08 Wed 7 Oct Kathmandu

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Hour-by-hour conversion

Praia (CVT)Kathmandu (NPT)
00:0006:45
01:0007:45
02:0008:45
03:0009:45
04:0010:45
05:0011:45
06:0012:45
07:0013:45
08:0014:45
09:0015:45Both at work
10:0016:45Now
11:0017:45Both at work
12:0018:45
13:0019:45
14:0020:45
15:0021:45
16:0022:45
17:0023:45
18:0000:45next day
19:0001:45next day
20:0002:45next day
21:0003:45next day
22:0004:45next day
23:0005:45next day

About this conversion

CVT here means Cape Verde Time, represented by Praia (Atlantic/Cape_Verde), currently UTC−1. NPT means Nepal Time, represented by Kathmandu (Asia/Kathmandu), currently UTC+5:45.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Praia; day boundaries are marked where the date differs.

Quick answers

  • 09:00 CVT is 15:45 NPT
  • 12:00 CVT is 18:45 NPT
  • 15:00 CVT is 21:45 NPT
  • 18:00 CVT is 00:45 NPT

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