Convert Cook Islands Time to Pacific Time
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CKT · UTC−10 → PST · UTC−8
CKT is 2 hours behind PST
Today Avarua is on UTC-10 (UTC−10) and Los Angeles on PDT (UTC−7), so right now Avarua is 3 hours behind Los Angeles.
Avarua · UTC-10
Wednesday, 7 October 2026
Los Angeles · PDT
Wednesday, 7 October 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
Shared working hours: 09:00–15:00 in Avarua is 12:00–18:00 in Los Angeles.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
01:27 Wed 7 Oct Avarua = 04:27 Wed 7 Oct Los Angeles
Hour-by-hour conversion
| Avarua (CKT)Every hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Los Angeles (PST) | |
|---|---|---|
| 00:00 | 03:00 | |
| 01:00 | 04:00 | Now |
| 02:00 | 05:00 | |
| 03:00 | 06:00 | |
| 04:00 | 07:00 | |
| 05:00 | 08:00 | |
| 06:00 | 09:00 | |
| 07:00 | 10:00 | |
| 08:00 | 11:00 | |
| 09:00 | 12:00 | Both at work |
| 10:00 | 13:00 | Both at work |
| 11:00 | 14:00 | Both at work |
| 12:00 | 15:00 | Both at work |
| 13:00 | 16:00 | Both at work |
| 14:00 | 17:00 | Both at work |
| 15:00 | 18:00 | |
| 16:00 | 19:00 | |
| 17:00 | 20:00 | |
| 18:00 | 21:00 | |
| 19:00 | 22:00 | |
| 20:00 | 23:00 | |
| 21:00 | 00:00next day | |
| 22:00 | 01:00next day | |
| 23:00 | 02:00next day |
About this conversion
CKT here means Cook Islands Time, represented by Avarua (Pacific/Rarotonga), currently UTC−10. PST means Pacific Time, represented by Los Angeles (America/Los_Angeles), currently UTC−7.
PST is used by 4 zones, including United States. See every meaning of PST.
Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Avarua; day boundaries are marked where the date differs.
Quick answers
- 09:00 CKT is 12:00 PST
- 12:00 CKT is 15:00 PST
- 15:00 CKT is 18:00 PST
- 18:00 CKT is 21:00 PST
Related conversions
- Cook Islands Time to Palau TimeCKT → PWT
- Cook Islands Time to Réunion TimeCKT → RET
- Cook Islands Time to Samoa TimeCKT → SST
- Cook Islands Time to Central Indonesia TimeCKT → WITA
- Chile Time to Pacific TimeCLT → PST
- Central Time to Pacific TimeCST → PST
- Eastern European Time to Pacific TimeEET → PST
- Kyrgyzstan Time to Pacific TimeKGT → PST
- Cook Islands Time to India TimeCKT → IST
- India Time to Pacific TimeIST → PST
- Time in Avaruanow, DST, offset
- Time in Los Angelesnow, DST, offset