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Convert Cook Islands Time to Fiji Time

CKT · UTC−10 → FJT · UTC+12

CKT is 22 hours behind FJT

Avarua · UTC-10

Wednesday, 7 October 2026

Nasinu · UTC+12

Wednesday, 7 October 2026

When are both sides at work?

0003060912151821
AvaruaUTC-10 · -10:00
0003060912151821
NasinuUTC+12 · +12:00
2201040710131619

Shared working hours: 11:00–18:00 in Avarua is 09:00–16:00 in Nasinu.

Working (09–18) Awake, off the clock Asleep (23–07)

Pick a time and share it

01:27 Wed 7 Oct Avarua = 23:27 Wed 7 Oct Nasinu

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Hour-by-hour conversion

Avarua (CKT)Nasinu (FJT)
00:0022:00
01:0023:00Now
02:0000:00next day
03:0001:00next day
04:0002:00next day
05:0003:00next day
06:0004:00next day
07:0005:00next day
08:0006:00next day
09:0007:00next day
10:0008:00next day
11:0009:00next dayBoth at work
12:0010:00next dayBoth at work
13:0011:00next dayBoth at work
14:0012:00next dayBoth at work
15:0013:00next dayBoth at work
16:0014:00next dayBoth at work
17:0015:00next dayBoth at work
18:0016:00next day
19:0017:00next day
20:0018:00next day
21:0019:00next day
22:0020:00next day
23:0021:00next day

About this conversion

CKT here means Cook Islands Time, represented by Avarua (Pacific/Rarotonga), currently UTC−10. FJT means Fiji Time, represented by Nasinu (Pacific/Fiji), currently UTC+12.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Avarua; day boundaries are marked where the date differs.

Quick answers

  • 09:00 CKT is 07:00 FJT
  • 12:00 CKT is 10:00 FJT
  • 15:00 CKT is 13:00 FJT
  • 18:00 CKT is 16:00 FJT

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