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Convert Central European Time to French Guiana Time

CET · UTC+1 → GFT · UTC−3

CET is 4 hours ahead of GFT

Today Paris is on CEST (UTC+2) and Cayenne on UTC-3 (UTC−3), so right now Paris is 5 hours ahead of Cayenne.

Paris · CEST

Wednesday, 7 October 2026

Cayenne · UTC-3

Wednesday, 7 October 2026

When are both sides at work?

0003060912151821
ParisCEST · +02:00
0003060912151821
CayenneUTC-3 · -03:00
1922010407101316

Shared working hours: 14:00–18:00 in Paris is 09:00–13:00 in Cayenne.

Working (09–18) Awake, off the clock Asleep (23–07)

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13:26 Wed 7 Oct Paris = 08:26 Wed 7 Oct Cayenne

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Hour-by-hour conversion

Paris (CET)Cayenne (GFT)
00:0019:00prev. day
01:0020:00prev. day
02:0021:00prev. day
03:0022:00prev. day
04:0023:00prev. day
05:0000:00
06:0001:00
07:0002:00
08:0003:00
09:0004:00
10:0005:00
11:0006:00
12:0007:00
13:0008:00Now
14:0009:00Both at work
15:0010:00Both at work
16:0011:00Both at work
17:0012:00Both at work
18:0013:00
19:0014:00
20:0015:00
21:0016:00
22:0017:00
23:0018:00

About this conversion

CET here means Central European Time, represented by Paris (Europe/Paris), currently UTC+2. GFT means French Guiana Time, represented by Cayenne (America/Cayenne), currently UTC−3.

CET is used by 33 zones, including France. If you meant a different one, see every meaning of CET.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Paris; day boundaries are marked where the date differs.

Quick answers

  • 09:00 CET is 04:00 GFT
  • 12:00 CET is 07:00 GFT
  • 15:00 CET is 10:00 GFT
  • 18:00 CET is 13:00 GFT

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