Convert Central Africa Time to Turkmenistan Time
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CAT · UTC+2 → TMT · UTC+5
CAT is 3 hours behind TMT
Maputo · CAT
Wednesday, 7 October 2026
Ashgabat · UTC+5
Wednesday, 7 October 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
Shared working hours: 09:00–15:00 in Maputo is 12:00–18:00 in Ashgabat.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
13:26 Wed 7 Oct Maputo = 16:26 Wed 7 Oct Ashgabat
Hour-by-hour conversion
| Maputo (CAT)Every hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Ashgabat (TMT) | |
|---|---|---|
| 00:00 | 03:00 | |
| 01:00 | 04:00 | |
| 02:00 | 05:00 | |
| 03:00 | 06:00 | |
| 04:00 | 07:00 | |
| 05:00 | 08:00 | |
| 06:00 | 09:00 | |
| 07:00 | 10:00 | |
| 08:00 | 11:00 | |
| 09:00 | 12:00 | Both at work |
| 10:00 | 13:00 | Both at work |
| 11:00 | 14:00 | Both at work |
| 12:00 | 15:00 | Both at work |
| 13:00 | 16:00 | Now |
| 14:00 | 17:00 | Both at work |
| 15:00 | 18:00 | |
| 16:00 | 19:00 | |
| 17:00 | 20:00 | |
| 18:00 | 21:00 | |
| 19:00 | 22:00 | |
| 20:00 | 23:00 | |
| 21:00 | 00:00next day | |
| 22:00 | 01:00next day | |
| 23:00 | 02:00next day |
About this conversion
CAT here means Central Africa Time, represented by Maputo (Africa/Maputo), currently UTC+2. TMT means Turkmenistan Time, represented by Ashgabat (Asia/Ashgabat), currently UTC+5.
CAT is used by 11 zones, including Mozambique. If you meant a different one, see every meaning of CAT.
Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Maputo; day boundaries are marked where the date differs.
Quick answers
- 09:00 CAT is 12:00 TMT
- 12:00 CAT is 15:00 TMT
- 15:00 CAT is 18:00 TMT
- 18:00 CAT is 21:00 TMT
Related conversions
- Central Africa Time to Tonga TimeCAT → TOT
- Central Africa Time to Tuvalu TimeCAT → TVT
- Central Africa Time to Vostok TimeCAT → VOST
- Azores Time to Central Africa TimeAZOT → CAT
- Cocos Islands Time to Turkmenistan TimeCCT → TMT
- Chatham Time to Turkmenistan TimeCHAST → TMT
- Christmas Island Time to Turkmenistan TimeCXT → TMT
- Indochina Time to Turkmenistan TimeICT → TMT
- Central Africa Time to India TimeCAT → IST
- India Time to Turkmenistan TimeIST → TMT
- Time in Maputonow, DST, offset
- Time in Ashgabatnow, DST, offset