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Convert Central Africa Time to Newfoundland Time

CAT · UTC+2 → NST · UTC−3:30

CAT is 5 hours 30 minutes ahead of NST

Today Maputo is on CAT (UTC+2) and St. John's on NDT (UTC−2:30), so right now Maputo is 4 hours 30 minutes ahead of St. John's.

Maputo · CAT

Wednesday, 7 October 2026

St. John's · NDT

Wednesday, 7 October 2026

When are both sides at work?

0003060912151821
MaputoCAT · +02:00
0003060912151821
St. John'sNDT · -02:30
1922010407101316

Shared working hours: 13:30–18:00 in Maputo is 09:00–13:30 in St. John's.

Working (09–18) Awake, off the clock Asleep (23–07)

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13:26 Wed 7 Oct Maputo = 08:56 Wed 7 Oct St. John's

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Hour-by-hour conversion

Maputo (CAT)St. John's (NST)
00:0019:30prev. day
01:0020:30prev. day
02:0021:30prev. day
03:0022:30prev. day
04:0023:30prev. day
05:0000:30
06:0001:30
07:0002:30
08:0003:30
09:0004:30
10:0005:30
11:0006:30
12:0007:30
13:0008:30Now
14:0009:30Both at work
15:0010:30Both at work
16:0011:30Both at work
17:0012:30Both at work
18:0013:30
19:0014:30
20:0015:30
21:0016:30
22:0017:30
23:0018:30

About this conversion

CAT here means Central Africa Time, represented by Maputo (Africa/Maputo), currently UTC+2. NST means Newfoundland Time, represented by St. John's (America/St_Johns), currently UTC−2:30.

CAT is used by 11 zones, including Mozambique. If you meant a different one, see every meaning of CAT.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Maputo; day boundaries are marked where the date differs.

Quick answers

  • 09:00 CAT is 04:30 NST
  • 12:00 CAT is 07:30 NST
  • 15:00 CAT is 10:30 NST
  • 18:00 CAT is 13:30 NST

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