Convert East Kazakhstan Time to Iran Time
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ALMT · UTC+5 → IRST · UTC+3:30
ALMT is 1 hour 30 minutes ahead of IRST
Almaty · UTC+5
Wednesday, 7 October 2026
Tehran · UTC+3:30
Wednesday, 7 October 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
Shared working hours: 10:30–18:00 in Almaty is 09:00–16:30 in Tehran.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
16:24 Wed 7 Oct Almaty = 14:54 Wed 7 Oct Tehran
Hour-by-hour conversion
| Almaty (ALMT)Every hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Tehran (IRST) | |
|---|---|---|
| 00:00 | 22:30prev. day | |
| 01:00 | 23:30prev. day | |
| 02:00 | 00:30 | |
| 03:00 | 01:30 | |
| 04:00 | 02:30 | |
| 05:00 | 03:30 | |
| 06:00 | 04:30 | |
| 07:00 | 05:30 | |
| 08:00 | 06:30 | |
| 09:00 | 07:30 | |
| 10:00 | 08:30 | |
| 11:00 | 09:30 | Both at work |
| 12:00 | 10:30 | Both at work |
| 13:00 | 11:30 | Both at work |
| 14:00 | 12:30 | Both at work |
| 15:00 | 13:30 | Both at work |
| 16:00 | 14:30 | Now |
| 17:00 | 15:30 | Both at work |
| 18:00 | 16:30 | |
| 19:00 | 17:30 | |
| 20:00 | 18:30 | |
| 21:00 | 19:30 | |
| 22:00 | 20:30 | |
| 23:00 | 21:30 |
About this conversion
ALMT here means East Kazakhstan Time, represented by Almaty (Asia/Almaty), currently UTC+5. IRST means Iran Time, represented by Tehran (Asia/Tehran), currently UTC+3:30.
Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Almaty; day boundaries are marked where the date differs.
Quick answers
- 09:00 ALMT is 07:30 IRST
- 12:00 ALMT is 10:30 IRST
- 15:00 ALMT is 13:30 IRST
- 18:00 ALMT is 16:30 IRST
Related conversions
- East Kazakhstan Time to India TimeALMT → IST
- East Kazakhstan Time to Kyrgyzstan TimeALMT → KGT
- East Kazakhstan Time to Myanmar TimeALMT → MMT
- East Kazakhstan Time to Sakhalin TimeALMT → SAKT
- Amazon Time to Iran TimeAMT → IRST
- Argentina Time to Iran TimeART → IRST
- Bangladesh Time to Iran TimeBST → IRST
- French Southern & Antarctic Time to Iran TimeFSAT → IRST
- Iran Time to India TimeIRST → IST
- East Kazakhstan Time to Eastern TimeALMT → EST
- Time in Almatynow, DST, offset
- Time in Tehrannow, DST, offset