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Convert Australian Eastern Time to Afghanistan Time

AEST · UTC+10 → AFT · UTC+4:30

AEST is 5 hours 30 minutes ahead of AFT

Today Sydney is on AEDT (UTC+11) and Kabul on UTC+4:30 (UTC+4:30), so right now Sydney is 6 hours 30 minutes ahead of Kabul.

Sydney · AEDT

Wednesday, 7 October 2026

Kabul · UTC+4:30

Wednesday, 7 October 2026

When are both sides at work?

0003060912151821
SydneyAEDT · +11:00
0003060912151821
KabulUTC+4:30 · +04:30
1720230205081114

Shared working hours: 15:30–18:00 in Sydney is 09:00–11:30 in Kabul.

Working (09–18) Awake, off the clock Asleep (23–07)

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22:23 Wed 7 Oct Sydney = 15:53 Wed 7 Oct Kabul

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Hour-by-hour conversion

Sydney (AEST)Kabul (AFT)
00:0017:30prev. day
01:0018:30prev. day
02:0019:30prev. day
03:0020:30prev. day
04:0021:30prev. day
05:0022:30prev. day
06:0023:30prev. day
07:0000:30
08:0001:30
09:0002:30
10:0003:30
11:0004:30
12:0005:30
13:0006:30
14:0007:30
15:0008:30
16:0009:30Both at work
17:0010:30Both at work
18:0011:30
19:0012:30
20:0013:30
21:0014:30
22:0015:30Now
23:0016:30

About this conversion

AEST here means Australian Eastern Time, represented by Sydney (Australia/Sydney), currently UTC+11. AFT means Afghanistan Time, represented by Kabul (Asia/Kabul), currently UTC+4:30.

AEST is used by 2 zones, including Australia. If you meant a different one, see every meaning of AEST.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Sydney; day boundaries are marked where the date differs.

Quick answers

  • 09:00 AEST is 02:30 AFT
  • 12:00 AEST is 05:30 AFT
  • 15:00 AEST is 08:30 AFT
  • 18:00 AEST is 11:30 AFT

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