Uppsala to Abu Dhabi time
CEST · UTC+2 → GST · UTC+4
Uppsala is 2 hours behind Abu Dhabi
Uppsala · CEST
Thursday, 24 September 2026
Abu Dhabi · GST
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
UppsalaCEST · +02:00
0003060912151821
Abu DhabiGST · +04:00
0205081114172023
Shared working hours: 09:00–16:00 in Uppsala is 11:00–18:00 in Abu Dhabi.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
07:12 Thu 24 Sep Uppsala = 09:12 Thu 24 Sep Abu Dhabi
Hour-by-hour conversion
| UppsalaEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Abu Dhabi | |
|---|---|---|
| 00:00 | 02:00 | |
| 01:00 | 03:00 | |
| 02:00 | 04:00 | |
| 03:00 | 05:00 | |
| 04:00 | 06:00 | |
| 05:00 | 07:00 | |
| 06:00 | 08:00 | |
| 07:00 | 09:00 | Now |
| 08:00 | 10:00 | |
| 09:00 | 11:00 | Both at work |
| 10:00 | 12:00 | Both at work |
| 11:00 | 13:00 | Both at work |
| 12:00 | 14:00 | Both at work |
| 13:00 | 15:00 | Both at work |
| 14:00 | 16:00 | Both at work |
| 15:00 | 17:00 | Both at work |
| 16:00 | 18:00 | |
| 17:00 | 19:00 | |
| 18:00 | 20:00 | |
| 19:00 | 21:00 | |
| 20:00 | 22:00 | |
| 21:00 | 23:00 | |
| 22:00 | 00:00next day | |
| 23:00 | 01:00next day |
Planning between Uppsala and Abu Dhabi
Uppsala (Europe/Stockholm) is UTC+2 and Abu Dhabi (Asia/Dubai) is UTC+4 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Uppsala is 11:00 in Abu Dhabi
- 12:00 in Uppsala is 14:00 in Abu Dhabi
- 15:00 in Uppsala is 17:00 in Abu Dhabi
- 18:00 in Uppsala is 20:00 in Abu Dhabi
Reverse: Abu Dhabi to Uppsala. Or open both in the meeting planner with more cities.