Tokyo to Abu Dhabi time
UTC+9 · UTC+9 → GST · UTC+4
Tokyo is 5 hours ahead of Abu Dhabi
Tokyo · UTC+9
Thursday, 24 September 2026
Abu Dhabi · GST
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
TokyoUTC+9 · +09:00
0003060912151821
Abu DhabiGST · +04:00
1922010407101316
Shared working hours: 14:00–18:00 in Tokyo is 09:00–13:00 in Abu Dhabi.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
16:19 Thu 24 Sep Tokyo = 11:19 Thu 24 Sep Abu Dhabi
Hour-by-hour conversion
| TokyoEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Abu Dhabi | |
|---|---|---|
| 00:00 | 19:00prev. day | |
| 01:00 | 20:00prev. day | |
| 02:00 | 21:00prev. day | |
| 03:00 | 22:00prev. day | |
| 04:00 | 23:00prev. day | |
| 05:00 | 00:00 | |
| 06:00 | 01:00 | |
| 07:00 | 02:00 | |
| 08:00 | 03:00 | |
| 09:00 | 04:00 | |
| 10:00 | 05:00 | |
| 11:00 | 06:00 | |
| 12:00 | 07:00 | |
| 13:00 | 08:00 | |
| 14:00 | 09:00 | Both at work |
| 15:00 | 10:00 | Both at work |
| 16:00 | 11:00 | Now |
| 17:00 | 12:00 | Both at work |
| 18:00 | 13:00 | |
| 19:00 | 14:00 | |
| 20:00 | 15:00 | |
| 21:00 | 16:00 | |
| 22:00 | 17:00 | |
| 23:00 | 18:00 |
Planning between Tokyo and Abu Dhabi
Tokyo (Asia/Tokyo) is UTC+9 and Abu Dhabi (Asia/Dubai) is UTC+4 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Tokyo is 04:00 in Abu Dhabi
- 12:00 in Tokyo is 07:00 in Abu Dhabi
- 15:00 in Tokyo is 10:00 in Abu Dhabi
- 18:00 in Tokyo is 13:00 in Abu Dhabi
Reverse: Abu Dhabi to Tokyo. Or open both in the meeting planner with more cities.