Telde to Abu Dhabi time
WEST · UTC+1 → GST · UTC+4
Telde is 3 hours behind Abu Dhabi
Telde · WEST
Thursday, 24 September 2026
Abu Dhabi · GST
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
TeldeWEST · +01:00
0003060912151821
Abu DhabiGST · +04:00
0306091215182100
Shared working hours: 09:00–15:00 in Telde is 12:00–18:00 in Abu Dhabi.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
13:15 Thu 24 Sep Telde = 16:15 Thu 24 Sep Abu Dhabi
Hour-by-hour conversion
| TeldeEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Abu Dhabi | |
|---|---|---|
| 00:00 | 03:00 | |
| 01:00 | 04:00 | |
| 02:00 | 05:00 | |
| 03:00 | 06:00 | |
| 04:00 | 07:00 | |
| 05:00 | 08:00 | |
| 06:00 | 09:00 | |
| 07:00 | 10:00 | |
| 08:00 | 11:00 | |
| 09:00 | 12:00 | Both at work |
| 10:00 | 13:00 | Both at work |
| 11:00 | 14:00 | Both at work |
| 12:00 | 15:00 | Both at work |
| 13:00 | 16:00 | Now |
| 14:00 | 17:00 | Both at work |
| 15:00 | 18:00 | |
| 16:00 | 19:00 | |
| 17:00 | 20:00 | |
| 18:00 | 21:00 | |
| 19:00 | 22:00 | |
| 20:00 | 23:00 | |
| 21:00 | 00:00next day | |
| 22:00 | 01:00next day | |
| 23:00 | 02:00next day |
Planning between Telde and Abu Dhabi
Telde (Atlantic/Canary) is UTC+1 and Abu Dhabi (Asia/Dubai) is UTC+4 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Telde is 12:00 in Abu Dhabi
- 12:00 in Telde is 15:00 in Abu Dhabi
- 15:00 in Telde is 18:00 in Abu Dhabi
- 18:00 in Telde is 21:00 in Abu Dhabi
Reverse: Abu Dhabi to Telde. Or open both in the meeting planner with more cities.