Stockholm to Bengaluru time
CEST · UTC+2 → IST · UTC+5:30
Stockholm is 3 hours 30 minutes behind Bengaluru
Stockholm · CEST
Wednesday, 23 September 2026
Bengaluru · IST
Wednesday, 23 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
StockholmCEST · +02:00
0003060912151821
BengaluruIST · +05:30
0306091215182100
Shared working hours: 09:00–14:30 in Stockholm is 12:30–18:00 in Bengaluru.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
00:34 Wed 23 Sep Stockholm = 04:04 Wed 23 Sep Bengaluru
Hour-by-hour conversion
| StockholmEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Bengaluru | |
|---|---|---|
| 00:00 | 03:30 | Now |
| 01:00 | 04:30 | |
| 02:00 | 05:30 | |
| 03:00 | 06:30 | |
| 04:00 | 07:30 | |
| 05:00 | 08:30 | |
| 06:00 | 09:30 | |
| 07:00 | 10:30 | |
| 08:00 | 11:30 | |
| 09:00 | 12:30 | Both at work |
| 10:00 | 13:30 | Both at work |
| 11:00 | 14:30 | Both at work |
| 12:00 | 15:30 | Both at work |
| 13:00 | 16:30 | Both at work |
| 14:00 | 17:30 | Both at work |
| 15:00 | 18:30 | |
| 16:00 | 19:30 | |
| 17:00 | 20:30 | |
| 18:00 | 21:30 | |
| 19:00 | 22:30 | |
| 20:00 | 23:30 | |
| 21:00 | 00:30next day | |
| 22:00 | 01:30next day | |
| 23:00 | 02:30next day |
Planning between Stockholm and Bengaluru
Stockholm (Europe/Stockholm) is UTC+2 and Bengaluru (Asia/Kolkata) is UTC+5:30 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Stockholm is 12:30 in Bengaluru
- 12:00 in Stockholm is 15:30 in Bengaluru
- 15:00 in Stockholm is 18:30 in Bengaluru
- 18:00 in Stockholm is 21:30 in Bengaluru
Reverse: Bengaluru to Stockholm. Or open both in the meeting planner with more cities.