São Tomé to Birmingham time
GMT · UTC+0 → BST · UTC+1
São Tomé is 1 hour behind Birmingham
São Tomé · GMT
Thursday, 24 September 2026
Birmingham · BST
Friday, 25 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
São ToméGMT · +00:00
0003060912151821
BirminghamBST · +01:00
0104071013161922
Shared working hours: 09:00–17:00 in São Tomé is 10:00–18:00 in Birmingham.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
23:51 Thu 24 Sep São Tomé = 00:51 Fri 25 Sep Birmingham
Hour-by-hour conversion
| São ToméEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Birmingham | |
|---|---|---|
| 00:00 | 01:00 | |
| 01:00 | 02:00 | |
| 02:00 | 03:00 | |
| 03:00 | 04:00 | |
| 04:00 | 05:00 | |
| 05:00 | 06:00 | |
| 06:00 | 07:00 | |
| 07:00 | 08:00 | |
| 08:00 | 09:00 | |
| 09:00 | 10:00 | Both at work |
| 10:00 | 11:00 | Both at work |
| 11:00 | 12:00 | Both at work |
| 12:00 | 13:00 | Both at work |
| 13:00 | 14:00 | Both at work |
| 14:00 | 15:00 | Both at work |
| 15:00 | 16:00 | Both at work |
| 16:00 | 17:00 | Both at work |
| 17:00 | 18:00 | |
| 18:00 | 19:00 | |
| 19:00 | 20:00 | |
| 20:00 | 21:00 | |
| 21:00 | 22:00 | |
| 22:00 | 23:00 | |
| 23:00 | 00:00next day | Now |
Planning between São Tomé and Birmingham
São Tomé (Africa/Sao_Tome) is UTC+0 and Birmingham (Europe/London) is UTC+1 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in São Tomé is 10:00 in Birmingham
- 12:00 in São Tomé is 13:00 in Birmingham
- 15:00 in São Tomé is 16:00 in Birmingham
- 18:00 in São Tomé is 19:00 in Birmingham
Reverse: Birmingham to São Tomé. Or open both in the meeting planner with more cities.