Saint John’s to Los Angeles time
AST · UTC−4 → PDT · UTC−7
Saint John’s is 3 hours ahead of Los Angeles
Saint John’s · AST
Thursday, 24 September 2026
Los Angeles · PDT
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Saint John’sAST · -04:00
0003060912151821
Los AngelesPDT · -07:00
2100030609121518
Shared working hours: 12:00–18:00 in Saint John’s is 09:00–15:00 in Los Angeles.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
08:48 Thu 24 Sep Saint John’s = 05:48 Thu 24 Sep Los Angeles
Hour-by-hour conversion
| Saint John’sEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Los Angeles | |
|---|---|---|
| 00:00 | 21:00prev. day | |
| 01:00 | 22:00prev. day | |
| 02:00 | 23:00prev. day | |
| 03:00 | 00:00 | |
| 04:00 | 01:00 | |
| 05:00 | 02:00 | |
| 06:00 | 03:00 | |
| 07:00 | 04:00 | |
| 08:00 | 05:00 | Now |
| 09:00 | 06:00 | |
| 10:00 | 07:00 | |
| 11:00 | 08:00 | |
| 12:00 | 09:00 | Both at work |
| 13:00 | 10:00 | Both at work |
| 14:00 | 11:00 | Both at work |
| 15:00 | 12:00 | Both at work |
| 16:00 | 13:00 | Both at work |
| 17:00 | 14:00 | Both at work |
| 18:00 | 15:00 | |
| 19:00 | 16:00 | |
| 20:00 | 17:00 | |
| 21:00 | 18:00 | |
| 22:00 | 19:00 | |
| 23:00 | 20:00 |
Planning between Saint John’s and Los Angeles
Saint John’s (America/Antigua) is UTC−4 and Los Angeles (America/Los_Angeles) is UTC−7 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Saint John’s is 06:00 in Los Angeles
- 12:00 in Saint John’s is 09:00 in Los Angeles
- 15:00 in Saint John’s is 12:00 in Los Angeles
- 18:00 in Saint John’s is 15:00 in Los Angeles
Reverse: Los Angeles to Saint John’s. Or open both in the meeting planner with more cities.