Reykjavík to Abu Dhabi time
GMT · UTC+0 → GST · UTC+4
Reykjavík is 4 hours behind Abu Dhabi
Reykjavík · GMT
Thursday, 24 September 2026
Abu Dhabi · GST
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
ReykjavíkGMT · +00:00
0003060912151821
Abu DhabiGST · +04:00
0407101316192201
Shared working hours: 09:00–14:00 in Reykjavík is 13:00–18:00 in Abu Dhabi.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
15:16 Thu 24 Sep Reykjavík = 19:16 Thu 24 Sep Abu Dhabi
Hour-by-hour conversion
| ReykjavíkEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Abu Dhabi | |
|---|---|---|
| 00:00 | 04:00 | |
| 01:00 | 05:00 | |
| 02:00 | 06:00 | |
| 03:00 | 07:00 | |
| 04:00 | 08:00 | |
| 05:00 | 09:00 | |
| 06:00 | 10:00 | |
| 07:00 | 11:00 | |
| 08:00 | 12:00 | |
| 09:00 | 13:00 | Both at work |
| 10:00 | 14:00 | Both at work |
| 11:00 | 15:00 | Both at work |
| 12:00 | 16:00 | Both at work |
| 13:00 | 17:00 | Both at work |
| 14:00 | 18:00 | |
| 15:00 | 19:00 | Now |
| 16:00 | 20:00 | |
| 17:00 | 21:00 | |
| 18:00 | 22:00 | |
| 19:00 | 23:00 | |
| 20:00 | 00:00next day | |
| 21:00 | 01:00next day | |
| 22:00 | 02:00next day | |
| 23:00 | 03:00next day |
Planning between Reykjavík and Abu Dhabi
Reykjavík (Atlantic/Reykjavik) is UTC+0 and Abu Dhabi (Asia/Dubai) is UTC+4 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Reykjavík is 13:00 in Abu Dhabi
- 12:00 in Reykjavík is 16:00 in Abu Dhabi
- 15:00 in Reykjavík is 19:00 in Abu Dhabi
- 18:00 in Reykjavík is 22:00 in Abu Dhabi
Reverse: Abu Dhabi to Reykjavík. Or open both in the meeting planner with more cities.