Rabat to Abu Dhabi time
UTC+1 · UTC+1 → GST · UTC+4
Rabat is 3 hours behind Abu Dhabi
Rabat · UTC+1
Thursday, 24 September 2026
Abu Dhabi · GST
Friday, 25 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
RabatUTC+1 · +01:00
0003060912151821
Abu DhabiGST · +04:00
0306091215182100
Shared working hours: 09:00–15:00 in Rabat is 12:00–18:00 in Abu Dhabi.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
23:37 Thu 24 Sep Rabat = 02:37 Fri 25 Sep Abu Dhabi
Hour-by-hour conversion
| RabatEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Abu Dhabi | |
|---|---|---|
| 00:00 | 03:00 | |
| 01:00 | 04:00 | |
| 02:00 | 05:00 | |
| 03:00 | 06:00 | |
| 04:00 | 07:00 | |
| 05:00 | 08:00 | |
| 06:00 | 09:00 | |
| 07:00 | 10:00 | |
| 08:00 | 11:00 | |
| 09:00 | 12:00 | Both at work |
| 10:00 | 13:00 | Both at work |
| 11:00 | 14:00 | Both at work |
| 12:00 | 15:00 | Both at work |
| 13:00 | 16:00 | Both at work |
| 14:00 | 17:00 | Both at work |
| 15:00 | 18:00 | |
| 16:00 | 19:00 | |
| 17:00 | 20:00 | |
| 18:00 | 21:00 | |
| 19:00 | 22:00 | |
| 20:00 | 23:00 | |
| 21:00 | 00:00next day | |
| 22:00 | 01:00next day | |
| 23:00 | 02:00next day | Now |
Planning between Rabat and Abu Dhabi
Rabat (Africa/Casablanca) is UTC+1 and Abu Dhabi (Asia/Dubai) is UTC+4 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Rabat is 12:00 in Abu Dhabi
- 12:00 in Rabat is 15:00 in Abu Dhabi
- 15:00 in Rabat is 18:00 in Abu Dhabi
- 18:00 in Rabat is 21:00 in Abu Dhabi
Reverse: Abu Dhabi to Rabat. Or open both in the meeting planner with more cities.