Praia to Bengaluru time
UTC-1 · UTC−1 → IST · UTC+5:30
Praia is 6 hours 30 minutes behind Bengaluru
Praia · UTC-1
Thursday, 24 September 2026
Bengaluru · IST
Friday, 25 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
PraiaUTC-1 · -01:00
0003060912151821
BengaluruIST · +05:30
0609121518210003
Shared working hours: 09:00–11:30 in Praia is 15:30–18:00 in Bengaluru.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
22:26 Thu 24 Sep Praia = 04:56 Fri 25 Sep Bengaluru
Hour-by-hour conversion
| PraiaEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Bengaluru | |
|---|---|---|
| 00:00 | 06:30 | |
| 01:00 | 07:30 | |
| 02:00 | 08:30 | |
| 03:00 | 09:30 | |
| 04:00 | 10:30 | |
| 05:00 | 11:30 | |
| 06:00 | 12:30 | |
| 07:00 | 13:30 | |
| 08:00 | 14:30 | |
| 09:00 | 15:30 | Both at work |
| 10:00 | 16:30 | Both at work |
| 11:00 | 17:30 | Both at work |
| 12:00 | 18:30 | |
| 13:00 | 19:30 | |
| 14:00 | 20:30 | |
| 15:00 | 21:30 | |
| 16:00 | 22:30 | |
| 17:00 | 23:30 | |
| 18:00 | 00:30next day | |
| 19:00 | 01:30next day | |
| 20:00 | 02:30next day | |
| 21:00 | 03:30next day | |
| 22:00 | 04:30next day | Now |
| 23:00 | 05:30next day |
Planning between Praia and Bengaluru
Praia (Atlantic/Cape_Verde) is UTC−1 and Bengaluru (Asia/Kolkata) is UTC+5:30 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Praia is 15:30 in Bengaluru
- 12:00 in Praia is 18:30 in Bengaluru
- 15:00 in Praia is 21:30 in Bengaluru
- 18:00 in Praia is 00:30 in Bengaluru
Reverse: Bengaluru to Praia. Or open both in the meeting planner with more cities.