Pointe-Noire to Abu Dhabi time
WAT · UTC+1 → GST · UTC+4
Pointe-Noire is 3 hours behind Abu Dhabi
Pointe-Noire · WAT
Thursday, 24 September 2026
Abu Dhabi · GST
Friday, 25 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Pointe-NoireWAT · +01:00
0003060912151821
Abu DhabiGST · +04:00
0306091215182100
Shared working hours: 09:00–15:00 in Pointe-Noire is 12:00–18:00 in Abu Dhabi.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
21:43 Thu 24 Sep Pointe-Noire = 00:43 Fri 25 Sep Abu Dhabi
Hour-by-hour conversion
| Pointe-NoireEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Abu Dhabi | |
|---|---|---|
| 00:00 | 03:00 | |
| 01:00 | 04:00 | |
| 02:00 | 05:00 | |
| 03:00 | 06:00 | |
| 04:00 | 07:00 | |
| 05:00 | 08:00 | |
| 06:00 | 09:00 | |
| 07:00 | 10:00 | |
| 08:00 | 11:00 | |
| 09:00 | 12:00 | Both at work |
| 10:00 | 13:00 | Both at work |
| 11:00 | 14:00 | Both at work |
| 12:00 | 15:00 | Both at work |
| 13:00 | 16:00 | Both at work |
| 14:00 | 17:00 | Both at work |
| 15:00 | 18:00 | |
| 16:00 | 19:00 | |
| 17:00 | 20:00 | |
| 18:00 | 21:00 | |
| 19:00 | 22:00 | |
| 20:00 | 23:00 | |
| 21:00 | 00:00next day | Now |
| 22:00 | 01:00next day | |
| 23:00 | 02:00next day |
Planning between Pointe-Noire and Abu Dhabi
Pointe-Noire (Africa/Brazzaville) is UTC+1 and Abu Dhabi (Asia/Dubai) is UTC+4 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Pointe-Noire is 12:00 in Abu Dhabi
- 12:00 in Pointe-Noire is 15:00 in Abu Dhabi
- 15:00 in Pointe-Noire is 18:00 in Abu Dhabi
- 18:00 in Pointe-Noire is 21:00 in Abu Dhabi
Reverse: Abu Dhabi to Pointe-Noire. Or open both in the meeting planner with more cities.