Panamá to Hong Kong time
EST · UTC−5 → UTC+8 · UTC+8
Panamá is 13 hours behind Hong Kong
Panamá · EST
Wednesday, 23 September 2026
Hong Kong · UTC+8
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
PanamáEST · -05:00
0003060912151821
Hong KongUTC+8 · +08:00
1316192201040710
No overlap in standard working hours. Closest workable window: 20:00–23:00 in Panamá, which is 09:00–12:00 in Hong Kong.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
20:55 Wed 23 Sep Panamá = 09:55 Thu 24 Sep Hong Kong
Hour-by-hour conversion
| PanamáEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Hong Kong | |
|---|---|---|
| 00:00 | 13:00 | |
| 01:00 | 14:00 | |
| 02:00 | 15:00 | |
| 03:00 | 16:00 | |
| 04:00 | 17:00 | |
| 05:00 | 18:00 | |
| 06:00 | 19:00 | |
| 07:00 | 20:00 | |
| 08:00 | 21:00 | |
| 09:00 | 22:00 | |
| 10:00 | 23:00 | |
| 11:00 | 00:00next day | |
| 12:00 | 01:00next day | |
| 13:00 | 02:00next day | |
| 14:00 | 03:00next day | |
| 15:00 | 04:00next day | |
| 16:00 | 05:00next day | |
| 17:00 | 06:00next day | |
| 18:00 | 07:00next day | |
| 19:00 | 08:00next day | |
| 20:00 | 09:00next day | Now |
| 21:00 | 10:00next day | |
| 22:00 | 11:00next day | |
| 23:00 | 12:00next day |
Planning between Panamá and Hong Kong
Panamá (America/Panama) is UTC−5 and Hong Kong (Asia/Hong_Kong) is UTC+8 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Panamá is 22:00 in Hong Kong
- 12:00 in Panamá is 01:00 in Hong Kong
- 15:00 in Panamá is 04:00 in Hong Kong
- 18:00 in Panamá is 07:00 in Hong Kong
Reverse: Hong Kong to Panamá. Or open both in the meeting planner with more cities.