Panamá to Canberra time
EST · UTC−5 → AEST · UTC+10
Panamá is 15 hours behind Canberra
Panamá · EST
Thursday, 24 September 2026
Canberra · AEST
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
PanamáEST · -05:00
0003060912151821
CanberraAEST · +10:00
1518210003060912
No overlap in standard working hours. Closest workable window: 16:00–23:00 in Panamá, which is 07:00–14:00 in Canberra.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
01:27 Thu 24 Sep Panamá = 16:27 Thu 24 Sep Canberra
Hour-by-hour conversion
| PanamáEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Canberra | |
|---|---|---|
| 00:00 | 15:00 | |
| 01:00 | 16:00 | Now |
| 02:00 | 17:00 | |
| 03:00 | 18:00 | |
| 04:00 | 19:00 | |
| 05:00 | 20:00 | |
| 06:00 | 21:00 | |
| 07:00 | 22:00 | |
| 08:00 | 23:00 | |
| 09:00 | 00:00next day | |
| 10:00 | 01:00next day | |
| 11:00 | 02:00next day | |
| 12:00 | 03:00next day | |
| 13:00 | 04:00next day | |
| 14:00 | 05:00next day | |
| 15:00 | 06:00next day | |
| 16:00 | 07:00next day | |
| 17:00 | 08:00next day | |
| 18:00 | 09:00next day | |
| 19:00 | 10:00next day | |
| 20:00 | 11:00next day | |
| 21:00 | 12:00next day | |
| 22:00 | 13:00next day | |
| 23:00 | 14:00next day |
Planning between Panamá and Canberra
Panamá (America/Panama) is UTC−5 and Canberra (Australia/Sydney) is UTC+10 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Panamá is 00:00 in Canberra
- 12:00 in Panamá is 03:00 in Canberra
- 15:00 in Panamá is 06:00 in Canberra
- 18:00 in Panamá is 09:00 in Canberra
Reverse: Canberra to Panamá. Or open both in the meeting planner with more cities.