Oslo to Abu Dhabi time
CEST · UTC+2 → GST · UTC+4
Oslo is 2 hours behind Abu Dhabi
Oslo · CEST
Thursday, 24 September 2026
Abu Dhabi · GST
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
OsloCEST · +02:00
0003060912151821
Abu DhabiGST · +04:00
0205081114172023
Shared working hours: 09:00–16:00 in Oslo is 11:00–18:00 in Abu Dhabi.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
17:06 Thu 24 Sep Oslo = 19:06 Thu 24 Sep Abu Dhabi
Hour-by-hour conversion
| OsloEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Abu Dhabi | |
|---|---|---|
| 00:00 | 02:00 | |
| 01:00 | 03:00 | |
| 02:00 | 04:00 | |
| 03:00 | 05:00 | |
| 04:00 | 06:00 | |
| 05:00 | 07:00 | |
| 06:00 | 08:00 | |
| 07:00 | 09:00 | |
| 08:00 | 10:00 | |
| 09:00 | 11:00 | Both at work |
| 10:00 | 12:00 | Both at work |
| 11:00 | 13:00 | Both at work |
| 12:00 | 14:00 | Both at work |
| 13:00 | 15:00 | Both at work |
| 14:00 | 16:00 | Both at work |
| 15:00 | 17:00 | Both at work |
| 16:00 | 18:00 | |
| 17:00 | 19:00 | Now |
| 18:00 | 20:00 | |
| 19:00 | 21:00 | |
| 20:00 | 22:00 | |
| 21:00 | 23:00 | |
| 22:00 | 00:00next day | |
| 23:00 | 01:00next day |
Planning between Oslo and Abu Dhabi
Oslo (Europe/Oslo) is UTC+2 and Abu Dhabi (Asia/Dubai) is UTC+4 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Oslo is 11:00 in Abu Dhabi
- 12:00 in Oslo is 14:00 in Abu Dhabi
- 15:00 in Oslo is 17:00 in Abu Dhabi
- 18:00 in Oslo is 20:00 in Abu Dhabi
Reverse: Abu Dhabi to Oslo. Or open both in the meeting planner with more cities.